127: Get Back to Basics with Alicia Brunson

Eat this way. Exercise that way. Follow this program. Everywhere you turn there is a different opinion on what you need to do in order to achieve your health and […]

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125: Self Sabotage with Ted Hanik

How many times have you started on the path to improving your health and wellness only to fall off the wagon? You know what you need to be doing, and […]

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123: Informed Consent with Michelle Witt

Take this pill. Have this procedure. Get this shot. Conventional medicine might say that there are no real side effects or risks but is that really the case? Are we […]

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121: Physical & Energetic Wellness with Jessica Bynum

Do you feel stuck? You know you want to make a change, but it feels like something is holding you back. Does it oftentimes feel that your mind is at […]

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119: Listening to Your Gut Instinct with Kelly Terwilliger

What happens when you are told you can’t attain something in your life due to your health? We often look to others for answers, especially when it comes to our […]

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117: Follow Your Journey to Find Your Passion with Krista Daley

As Integrative Health Practitioners we feel called to share an important message with the world. Often times that message starts with our own journey and the passion we found for […]

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