Episode 311 Approaching Life with a Less is More Mentality with Stephanie Trosvig
311: Approaching Life with a Less is More Mentality with Stephanie Trosvig

Oftentimes, we seek quick solutions to our problems because we’re too busy to explore other options. But what happens when we take a moment to slow down and reassess the […]

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309: A Story of Hope and Healing with Cassie Sperling

At the Integrative Health Practitioner Institute, we often encounter individuals who come to us as a last resort. They have exhausted all other options in their pursuit of wellness. They […]

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307: How to Support the Health and Wellness Needs of Shift Workers with Laura Timbrook

Did you know that shift workers make up over 20% of the population? This significant portion has distinct health needs and requires unique support compared to those with regular working […]

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297: Overcoming Cancer with Joya Robertson

In the United States, 1 in 3 people will receive a cancer diagnosis in their lifetime—a staggering statistic that continues to profoundly impact countless lives. On today’s show, we talk […]

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295: How to Work with Chronic Conditions in Children

More than half of American children are dealing with some kind of chronic health condition. Why is it that we are witnessing an increase in health concerns among youth that […]

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291: How to Become a Master Health Coach with Erica Hull

How can you elevate your health coaching career and acquire the skills needed for success? On today’s episode, we are joined by Erica Hull, a master health coach and the […]

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