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Health

Back to School Wellness: Family Health Tips for Fall

Back to School Wellness: Family Health Tips for Fall

Back to school season is a great time for families to refocus on health. Boost immunity, support gut health, reduce stress, and stay hydrated with simple daily habits. IHPI empowers parents to improve family wellness with holistic practices and root-cause solutions for lasting health all year long.

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What Is Holistic Wellness A Whole-Body Approach to Feeling Your Best

What Is Holistic Wellness? A Whole-Body Approach to Feeling Your Best

Holistic wellness isn’t about being perfect—it’s about tuning into your body and making choices that support your health each day. In this blog, discover how a whole-body approach to wellness can improve your energy, mood, digestion, and more—plus how the Integrative Health Practitioner Institute can help you turn that passion into a career.

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Simple Healthy Habits to Boost Your Wellness

Simple Healthy Habits to Boost Your Wellness

August is National Wellness Month, making it the perfect time to refocus on your health. The DESTRESS™ Protocol by Dr. Stephen Cabral shows that real wellness doesn’t require perfection—just small, daily steps. In this blog, discover simple, effective habits you can start today to improve your diet, sleep, stress, and more.

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Why Daily Movement Is Medicine: Simple Ways to Stay Active Without a Gym

Why Daily Movement Is Medicine: Simple Ways to Stay Active Without a Gym

Movement is one of the most accessible and affordable health tools we have—use it daily. In this blog, we explore why movement is medicine, how it differs from structured exercise, and simple ways to stay active without a gym. You’ll also discover how the IHP Health Coaching Certification teaches practitioners to use daily movement as part of a holistic approach to healing.

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Featured IHP Carmela Riley

From Educator to Holistic Health Coach: Carmela Riley’s Journey with IHPI

True healing begins at the root. In this inspiring feature, discover how Carmela Riley transitioned from a decade-long career in education to becoming a Certified IHP2 Health Coach and the founder of Radiant Holistic Health and Radiant FIT. Her journey with the Integrative Health Practitioner Institute empowered her to heal from chronic health challenges and support others through foundational wellness. Learn how IHPI training, community, and a focus on root cause healing helped Carmela turn her passion into a purpose-driven career in holistic health.

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