Do you often feel like there are 100 different ways to reach the same goal?
Do you ever feel like you don’t know where to begin and so sometimes… you just don’t?
On today’s episode, Amanda Nighbert shares with us how she helps guide others in their weight loss and wellness journeys through foundational nutrition and a simplified approach.
With over 20 years experience as a clinical dietician Amanda has found that the #1 reason people fail to reach their goals is an all or nothing approach. Her LEAN (Living Energized and Nourished) program was created to provide people with a simple to follow plan, daily accountability and foundational principles.
To learn more how you can help yourself or your clients succeed on their weight loss journey and take control of their health, join us on today's Integrative #HealthCoachSuccess podcast 077 – Enjoy the show and let us know what you thought!
