We are exposed to toxins everyday. From the water we drink, to the air we breathe and even the materials used to build our homes. Our bodies are bombarded everyday […]

The day may come when you will need to let a client go… It could be for reasons that you believe would benefit you, them, or the both of you, […]

Eat this way. Exercise that way. Follow this program. Everywhere you turn there is a different opinion on what you need to do in order to achieve your health and […]

Have you ever heard of the “mirroring” technique? It’s been around for decades as a psychological method for building connection with another person… The same technique can be applied to […]

How many times have you started on the path to improving your health and wellness only to fall off the wagon? You know what you need to be doing, and […]

The great thing about the Internet is that you can pretty much find any information you were looking for if you’re willing to dig deep enough… The problem is that […]