What’s holding you back… Is it fear? Are you waiting for the “perfect” time? Do you feel like you don’t know enough to help others? Whatever it may be, it […]

One big mistake that a lot of health coaches and fitness professionals make is forgetting about their current clients while continuing to look for new ones… Besides the fact that […]

This is just what happens when you get older… It’s just something women go through… If you have ever heard this, you know how frustrating these sentences can be to […]

A lot has changed over the past 25 years I’ve been working with coaching clients… And the next 3-5 years is going to set the stage for the next wave […]

Love them or hate them Reels are an important part of creating content on your social media platform… Reels currently have the highest rated algorithm to drive traffic to your […]

A lot of coaches get overwhelmed when it comes to marketing their business and trying to get more clients… The truth is that most marketing taught to health professionals is […]