As a Health and Life Coach, I’ve worked with clients to transform their lives by improving their physical and mental well-being. I draw on my extensive experience and credentials in health and wellness, including a Certificate in Personal Training and Nutritional Consultation from National Personal Training Institute, Certified Life Coach though Health Coach Institute and a Certified Health Coach through Integrative Health Practitioner, Level 1 (Level 2 in progress).

Before falling in love with the world of Health Coaching, I worked as a Fitness Coach at Orangetheory Fitness, where I delivered high-energy and personalized workouts to members of all fitness levels. I also served as an Area Director at NFC Amenity Management, where I oversaw the operations and sales of 15 fitness centers across New York City. In both roles, I demonstrated my skills in team leadership, motivation, operations management, and promotional programs and project management.

I'm passionate about helping others achieve their health and life goals, and I constantly seek to expand my knowledge and skills in this field. I'm also a proud mom who balances my professional and personal responsibilities with grace and enthusiasm. I enjoy working out, walking my dogs, and baking muffins and cookies – healthy ones of course – in my spare time.