Enroll Now in Levels 1 + 2 and you’ll receive an additional bonus gift – The Candida, Metabolic & Vitamins Test ($399 value)
More women are trading in cardio sessions for strength training—and the benefits go far beyond appearance. Building muscle supports hormone balance, boosts energy, and promotes long-term health, especially for women over 30. In this blog, we explore why strength training matters, how busy moms can make it work, and how IHP Level 1 helps coaches create personalized fitness plans that last.
True healing begins at the root. In this inspiring feature, discover how Carmela Riley transitioned from a decade-long career in education to becoming a Certified IHP2 Health Coach and the founder of Radiant Holistic Health and Radiant FIT. Her journey with the Integrative Health Practitioner Institute empowered her to heal from chronic health challenges and support others through foundational wellness. Learn how IHPI training, community, and a focus on root cause healing helped Carmela turn her passion into a purpose-driven career in holistic health.
Movement is medicine for the mind, body, and soul—and summer is the perfect season to embrace it. In this blog, we explore how fitness supports integrative health by enhancing physical, mental, and emotional well-being. You’ll discover simple, effective ways to add more movement to your day, no matter your fitness level, and learn why July’s warm, energizing days make it easier to stay active and inspired.
Summer is the perfect time to refresh your routine and prioritize your well-being. In this blog, discover five essential summer wellness tips to help you stay hydrated, eat seasonally, move your body, protect your skin naturally, and strengthen social connections. These simple strategies will support your energy, mood, and overall health—so you can thrive all season long.
Discover how Registered Nurse and Integrative Health Practitioner Natasha LaFave turned personal healing into a mission to help others thrive. Drawing on sixteen years in healthcare and advanced IHP training, she blends modern nursing with functional medicine to uncover root causes, build sustainable habits, and inspire small, daily actions that lead to lasting change. Follow her journey—from launching The Habit Honey to guiding clients toward renewed energy—and see why more nurses are choosing IHP to elevate their practice and impact.
Preventative health screenings empower you to take control of your health by catching potential problems early—before they become serious. In this blog, we highlight essential screenings every man should know about to stay ahead of disease, support long-term vitality, and live a healthier life at every stage.
