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IHPI Certifications

5 Signs of a Neurotransmitter Imbalance

5 Signs of a Neurotransmitter Imbalance

Neurotransmitters play a critical role in brain function, influencing mood, sleep, and cognition. When these chemical messengers are out of balance, it can lead to mood swings, sleep disturbances, and other health concerns. Early recognition of these signs is essential for taking proactive steps to restore balance.

In this blog, explore the top 5 signs of a neurotransmitter imbalance, the causes behind it, and how to address these issues effectively. Plus, learn about testing options like the Mood & Mind Neurotransmitter Test and the in-depth training available through the IHP Level 3 Health Coaching Certification. Equip yourself with the tools to improve brain health naturally and help others do the same.

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A Health Transformation Journey with Ellen Savary Long

A Health Transformation Journey with Ellen Savary Long

Discover how Ellen Savary Long, IHP2 Certified and pursuing her High-Performance Health Certification, transformed her life from professional bodybuilding to empowering women through integrative health coaching. Ellen’s story highlights the power of holistic wellness, the value of the DESTRESS Protocol™, and the impact of IHP Health Coaching Certifications on her career.

Her journey is proof that it’s never too late for health transformation. Learn how Ellen helps clients balance gut and hormonal health while embracing sustainable wellness strategies. Inspired? Start your journey with the Integrative Health Practitioner Institute today.

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