175: Release and Renew with Ashley Smith Oftentimes we cling to the past because it is what we know, and it feels safe… But Read More
177: The Stress and Gut Health Connection with Amara Zimmerman How often do you find yourself saying “I am so stressed out…” Unfortunately, stress is a common Read More
139: Kinesiology & Muscle Testing with Alyssa Perrotti If your body could speak what would it tell you? In the constant go, go, go of Read More
141: Gut & Mental Health Imbalances with Amy Blackburn Most people think of the gut and the brain as two very different things… But there is Read More
145: Looking at Long Term Health with Thea Lucas In this day and age we are often taught to look for the quick fix regardless of Read More
147: Finding Your Path with Dr. Jennifer Hasenyager Do you feel stuck? You might have a career or job but it doesn’t light you up Read More