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032: Dealing with Self-Doubt & Criticism

There will be times throughout your life when you doubt yourself…

And sometimes others will doubt you as well and even criticize your attempts to better yourself…

The trick is to understand when to listen to the little voice in your head and when to ignore and push on…

On today’s Integrative #HealthCoachSuccess 032 I will share with you how to deal with self-doubt and criticism – Enjoy the show and let us know what you thought!

Audio Podcast

Video Podcast

Show Highlights & Big Takeaways


  1. Your Comfort Zone
    Self-Talk is important as you enter into this time of change, feelings of self-doubt are completely normal, and your body’s way of protecting itself.
  2. Prepare for Criticism
    Follow your dreams, not the fears of others! Remind yourself of your motive, goal, and the blueprint you have created to allow your vision to become reality.
  3. Going Back to Your Why
    As you take each new step in your journey, direct your thoughts on the why and feel confident about your knowledge base.


Show Notes & Resources

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