Many people believe they’re doing all the “right” things for their health, but sometimes, what feels healthy isn’t actually supporting their wellness goals.

On today’s episode, we’re joined by Nicole Thibeault, an Integrative Health Practitioner with a passion for helping women reclaim their health.

Nicole shares why simple, individualized shifts in habits, combined with the right education, can make a profound difference in energy, metabolism, and overall well-being.

Nicole also breaks down common misconceptions about diet, exercise, and lifestyle that may actually be holding women back from their goals.

If you want practical strategies to help your clients, or yourself, make smarter, more effective health choices without overwhelm, tune in to today’s Integrative #HealthCoachSuccess episode 413.

Enjoy the show, and let us know what you think!