Health Archives

The Journey to Integrative Health: Spotlight on Natasha LaFave

Discover how Registered Nurse and Integrative Health Practitioner Natasha LaFave turned personal healing into a mission to help others thrive. Drawing on sixteen years in healthcare and advanced IHP training, she blends modern nursing with functional medicine to uncover root causes, build sustainable habits, and inspire small, daily actions that lead to lasting change. Follow her journey—from launching The Habit Honey to guiding clients toward renewed energy—and see why more nurses are choosing IHP to elevate their practice and impact.

Preventative Health Screenings Every Man Should Know About

Preventative health screenings empower you to take control of your health by catching potential problems early—before they become serious. In this blog, we highlight essential screenings every man should know about to stay ahead of disease, support long-term vitality, and live a healthier life at every stage.

Supporting Men’s Health with Integrative Health Practices

June is Men’s Health Month—an ideal moment to spotlight men’s physical, mental, and emotional well-being. Explore how lifestyle medicine, stress management, and functional lab testing uncover root causes and drive sustainable change, empowering men to live longer, healthier lives with guidance from the Integrative Health Practitioner Institute.

Successful Health Coach Mikayla Mersereau’s Career Transformation

After 20+ years in emergency care, Mikayla Mersereau transitioned into functional medicine to create lasting change. In this inspiring story, she shares how embracing personalized wellness and opening her own practice helped her support clients on a deeper level—especially moms seeking healing beyond conventional care.

The Integrative Approach to Women’s Wellness: How IHPs Empower Women to Thrive

The Integrative Approach to Women’s Health: How IHPs Empower Women to Thrive

By focusing on the whole person, Integrative Health Practitioners create sustainable, long-term health improvements for women. During Women’s Health Month, we shine a light on the power of personalized wellness. Integrative Health Practitioners (IHPs) use a root-cause approach to address hormonal balance, gut health, stress reduction, and sleep—key areas of concern for women at every stage of life. From puberty to menopause, women benefit from holistic care that supports body, mind, and spirit.

Discover how IHPs empower women to thrive by combining lifestyle changes, natural supplementation, and education. Whether you’re seeking relief from PMS, better digestion, or improved sleep, integrative health offers a path to vibrant, lasting wellness.

Learn how working with an Integrative Health Practitioner can transform your well-being—naturally.

Unlocking the Power of Integrative Health in Mental Health Counseling

Mental health counselors and therapists are transforming their practices by integrating certifications from the Integrative Health Practitioner Institute. These IHP certifications combine holistic health strategies, functional lab testing, and the powerful DESTRESS™ Protocol to help uncover the root causes of mental health challenges. By bridging the gap between physical and mental well-being, IHP-trained professionals can offer more personalized, effective care—empowering clients to achieve lasting balance and improved outcomes.