Health Coaching Archives

Success Mindset: How Neuroplasticity Rewires the Brain for Lasting Change

Success mindset changes the brain, and neuroscience proves it. Neuroplasticity allows the brain to adapt, rewire, and strengthen pathways through repeated thoughts and intentional behaviors. When clients practice mindset skills, they build new neuronal connections that improve resilience, motivation, and automatic success patterns. IHP Health Coaches learn this science in IHP Level 1 through the DESTRESS Protocol, and they deepen it in the IHP Mastery Health Coaching Certification. This approach turns mindset work into measurable brain rewiring for lasting change.

At-Home Integrative Lab Testing: How to Read Your Labs to Support Wellness

At-Home Integrative Lab Testing reveals personalized patterns related to minerals, stress, and heavy metal exposure—removing the guesswork from wellness decisions. In this blog, we explore how health coaches learn to read lab patterns, connect results with real-world symptoms, and translate insights into practical, lifestyle-based strategies through the IHP Level 2 Health Coaching Certification.

IHP Certifications: How Healthcare Professionals Expand Their Expertise

With the IHP Certifications, healthcare professionals can elevate their practice by going beyond symptom management and embracing true root-cause healing. From chiropractors and nurse practitioners to therapists, massage therapists, and fitness professionals, IHP graduates gain access to powerful at-home functional lab testing, science-backed protocols, and integrative strategies that help them deliver deeper, more personalized care. Whether it’s addressing stress and hormone balance, uncovering nutrient deficiencies, or designing advanced recovery and detox plans, these certifications give practitioners the confidence, tools, and credibility to stand out in today’s wellness landscape while transforming client outcomes.

From Chronic Illness to Helping Others: Emily Criddle’s IHP Journey

After 25 years of battling chronic illness, Emily Criddle transformed her personal struggles into a thriving career as an Integrative Health Practitioner. Through IHP training and a passion for natural healing, she now supports children, families, and clients around the world, helping them uncover root causes and restore balance with confidence and compassion.

How Chris Kassai Reclaimed His Health with IHP

How Chris Kassai Reclaimed His Metabolic Health with IHP

“Stop accepting not feeling well as normal.” – Chris Kassai
After a personal health crisis, Chris Kassai left the finance world and turned to the Integrative Health Practitioner Institute to reclaim his health and discover his calling. Now certified in IHP Levels 1, 2, 3, HPH, and Mastery, Chris helps others reverse chronic issues and improve metabolic health through root-cause healing. His story proves that it’s never too late to take control of your well-being—and inspire others to do the same.

From Educator to Holistic Health Coach: Carmela Riley’s Journey with IHPI

True healing begins at the root. In this inspiring feature, discover how Carmela Riley transitioned from a decade-long career in education to becoming a Certified IHP2 Health Coach and the founder of Radiant Holistic Health and Radiant FIT. Her journey with the Integrative Health Practitioner Institute empowered her to heal from chronic health challenges and support others through foundational wellness. Learn how IHPI training, community, and a focus on root cause healing helped Carmela turn her passion into a purpose-driven career in holistic health.