Too often health and fitness professional base their schedule off of what they think they should be doing based on industry standards… But, does that match up with your financial,...

Oftentimes, we seek quick solutions to our problems because we're too busy to explore other options. But what happens when we take a moment to slow down and reassess the...

When you’re first starting out it’s often a thought to try to shortcut your way to success by having a much larger podcast, coach, or organization promote you… While that...

At the Integrative Health Practitioner Institute, we often encounter individuals who come to us as a last resort. They have exhausted all other options in their pursuit of wellness. They...

A lot of experts will tell you that building a personal brand is not a good idea when first starting out- I personally disagree, and I think it would actually...

Did you know that shift workers make up over 20% of the population? This significant portion has distinct health needs and requires unique support compared to those with regular working...