A lot has changed over the past 25 years I’ve been working with coaching clients… And the next 3-5 years is going to set the stage for the next wave...

Love them or hate them Reels are an important part of creating content on your social media platform… Reels currently have the highest rated algorithm to drive traffic to your...

A lot of coaches get overwhelmed when it comes to marketing their business and trying to get more clients… The truth is that most marketing taught to health professionals is...

How often do you find yourself saying “I am so stressed out…” Unfortunately, stress is a common occurrence in our daily lives but what most people don’t realize is the...

It’s a funny thing asking yourself “how much do you want to earn and charge for your services…” Most people when they ask themselves that question, or get asked by...

Oftentimes we cling to the past because it is what we know, and it feels safe… But what happens when what we think we know is no longer serving us?...