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IHPI Certifications

Why Daily Movement Is Medicine: Simple Ways to Stay Active Without a Gym

Why Daily Movement Is Medicine: Simple Ways to Stay Active Without a Gym

Movement is one of the most accessible and affordable health tools we have—use it daily. In this blog, we explore why movement is medicine, how it differs from structured exercise, and simple ways to stay active without a gym. You’ll also discover how the IHP Health Coaching Certification teaches practitioners to use daily movement as part of a holistic approach to healing.

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Featured IHP Carmela Riley

From Educator to Holistic Health Coach: Carmela Riley’s Journey with IHPI

True healing begins at the root. In this inspiring feature, discover how Carmela Riley transitioned from a decade-long career in education to becoming a Certified IHP2 Health Coach and the founder of Radiant Holistic Health and Radiant FIT. Her journey with the Integrative Health Practitioner Institute empowered her to heal from chronic health challenges and support others through foundational wellness. Learn how IHPI training, community, and a focus on root cause healing helped Carmela turn her passion into a purpose-driven career in holistic health.

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Featured IHP Natasha LaFave

The Journey to Integrative Health: Spotlight on Natasha LaFave

Discover how Registered Nurse and Integrative Health Practitioner Natasha LaFave turned personal healing into a mission to help others thrive. Drawing on sixteen years in healthcare and advanced IHP training, she blends modern nursing with functional medicine to uncover root causes, build sustainable habits, and inspire small, daily actions that lead to lasting change. Follow her journey—from launching The Habit Honey to guiding clients toward renewed energy—and see why more nurses are choosing IHP to elevate their practice and impact.

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Supporting Men’s Health with Integrative Health Practices

Supporting Men’s Health with Integrative Health Practices

June is Men’s Health Month—an ideal moment to spotlight men’s physical, mental, and emotional well-being. Explore how lifestyle medicine, stress management, and functional lab testing uncover root causes and drive sustainable change, empowering men to live longer, healthier lives with guidance from the Integrative Health Practitioner Institute.

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