People have a natural tendency to overcomplicate things. They make things harder than they need. And when things get too hard and too complicated, they just stop… They stop with […]

Being a health professional is one of the greatest jobs in the world (if not the greatest!), but there are rules you must follow if you want to be successful… […]

Have you added “contentment” to your health coaching practice? Whether you are on a health journey of your own or you are coaching a struggling client – it can be […]

We’ve all been there – You’re new to something and you don’t exactly know best practices yet, so you make a lot of mistakes along the way… The good thing […]

We are all on a journey. Your’s may look a little like someones else’s…or it may not. Regardless of your story, your journey comes with lessons and experiences and sharing […]

Did you know that ad agencies now report that the majority of people are exposed to a minimum of 4,000-10,000 advertisements per day? That statistic is staggering and is slated […]