007: Benefits of Incorporating Intuitive Eating Into Your Practice

Have you ever dealt with clients stuck in the yo-yo cycle of dieting and struggling to understand why the many fad-diets aren’t working for them?

If you are unsure of where to turn for proper advice on nutrition, intuitive eating is a great tool that helps you focus on true health instead of strict diet rules.

On today’s show, Briana educates us about the benefits of focusing on the quality of our food and how to tune into our own body cues for our needs. Plus – she shares some valuable turning points in her own health & career journey.

To learn how to help clients get off the chronic dieting cycle and never diet again tune in to today’s Integrative Health Coach Success podcast – Enjoy the show and comment below letting us know what you thought!