119: Listening to Your Gut Instinct with Kelly Terwilliger

What happens when you are told you can’t attain something in your life due to your health? We often look to others for answers, especially when it comes to our […]

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117: Follow Your Journey to Find Your Passion with Krista Daley

As Integrative Health Practitioners we feel called to share an important message with the world. Often times that message starts with our own journey and the passion we found for […]

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115: Healthy Habits for Pregnancy and Beyond with Andrea Pitts

Most people know the do’s and don’ts for a healthy pregnancy. But what so many miss out on is that a healthy pregnancy starts with balancing your body and mind […]

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113: Whole Body Wellness with Colin Carr

The human body is amazing. It is an intricate puzzle of parts and pieces that weave together in perfect harmony. But what happens when one of those pieces no longer […]

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111: Fostering Healthy Habits in Children with Sylvia Alakusheva

Kids can be notoriously picky when it comes to food. You know that a healthy, balanced diet is important for their development but providing it for them and them actually […]

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109: Stay Resilient Against All Odds with Andrea Thompson

Many people share the same diagnosis – A label that has been given to them to describe a state of “dis-ease” the body is currently experiencing. But the factors that […]

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